Vitamin B12

The body needs various micronutrients so that you can start the day fit and in a good mood every morning. Vitamin B12 plays a particularly important role here, because hardly any other vitamin has such a strong influence on well-being and physical performance. The water-soluble vitamin is also known as cobalamin and belongs to the group of B vitamins. As a vital vitamin, it is involved in numerous metabolic processes. Vitamin B12 is produced by microorganisms. These are small organisms, such as bacteria, that can only be seen under a microscope. These microorganisms occur everywhere in nature, but mainly in animal foods. Vitamin B12 plays a very special role, especially with a vegetarian or vegan diet, because our body cannot produce vitamin B12 itself. If you eat a balanced and healthy diet, there is no reason to take additional vitamin B12 supplements. If sufficient vitamin B12 cannot be absorbed through food, a high-quality nutritional supplement can help.

GSE uses natural vitamin B12 from shiitake mushrooms for the Vitamin B12 Compact product. The Shiitake or Shii-Take (Lentinula edodes) is a species of mushroom from the family of the shiitake relatives (Marasmiaceae). After the mushroom, it is the most widely cultivated edible mushroom. Because of its diverse uses, shiitake has been highly valued for over 2,000 years. It is considered both a delicacy and one of the most effective medicinal mushrooms in traditional Chinese medicine.

Nutrient Daily Amount %NRV (**)

Vitamin B12 7.5 mcg 300%

(**) Percentage of the reference amount according to VO(EC) 1169/2011, NRV = Nutrient Reference Value

(*) No reference value available

INGREDIENTS: Maltodextrin*, Shiitake extract* (Lentinula edodes), MCT oil* (from coconut)

* from organic farming

Daily Intake: Take 1 tablet once a day.

When to Take: Morning or evening with enough liquid.

Important: The recommended daily consumption amount stated must not be exceeded.

Keep out of reach of small children.