Omega 3 - Perilla Oil

GSE Organic Perilla Oil Omega 3 is a vegan dietary supplement containing alpha-linolenic acid (Omega 3) and is therefore an excellent source of unsaturated vegetable fatty acids. Omega 3 may help support the health of many organs in the body system, including cardiovascular, immune system, skin, brain and join health. The important omega-3 fatty acid alpha-linolenic acid is even contained in a proportion of over 60%. As dietary components, omega-3 fatty acids have a supporting effect in regulating cholesterol levels. The GSE Vegan Perilla Oil Omega 3 is a cold-pressed oil from the seeds of the perilla plant is offered in capsules.

Omega-3 fatty acids are vital (essential) for humans. The body cannot produce them itself, which is why they must be consumed regularly with food. They help to keep blood lipid levels (cholesterol, triglycerides) in balance. This counteracts deposits on the vessel wall, which in turn keeps the blood vessels healthy. The German Nutrition Society (DGE) recommends increasing the consumption of alpha-linolenic acid (ALA).

The oil from the seeds of the perilla plant has a very high percentage of polyunsaturated fatty acids. These are characterized by a nutritionally favorable ratio to one another: Omega-3 fatty acid Alpha-linolenic acid (ALA) : Omega-6 fatty acid Linoleic acid : Omega-9 fatty acid Oleic acid = 60 : 15 : 15.

Compared to other vegetable oils, perilla oil stands out because it has the highest alpha-linolenic acid (ALA) content. The “fish oil fatty acids” eicosapentaenoic acid (EPA) and decosahexaenoic acid (DHA) can be formed in the body from this important omega-3 fatty acid. Compared to these, it has the decisive advantage that it is less susceptible to oxidation and there is no obtrusive fishy taste.

Nutrient Daily Amount % VNR (**)

Perilla oil 3500 mg *

of which alpha-linolenic acid (omega 3) 2100 mg *

(**) Percentage of the reference amount according to VO(EC) 1169/2011, NRV = Nutrient Reference Value

(*) No reference value available

INGREDIENTS: Perilla oil*, hydroxypropyl methylcellulose (capsule)

*from organic farming

Daily Intake: Take 7 capsules of 600 mg daily with enough liquid.

1 capsule contains 500 mg of organic perilla oil

When to Take: Morning, Mid-Day and evening with enough liquid.

Important: The recommended daily consumption amount stated must not be exceeded.

Keep out of reach of small children.